Aromatherapy Site : The Breakdown of Aromatherapy Massage

An aromatherapy massage is not something to be missed. Everyone should indulge themselves, or someone they love, with a massage package that pampers their body from head to toe. Rubbed down with an essential oil mixed with almond or grapeseed oil is a pleasure not to be missed. Imagine, the incredible scents drafting up to the nostrils and then that blissful sense of peace entering as the tension leaves. It is pure heaven on earth.

Most aromatherapy massages take place in a spa. The session begins with you undressing and being draped with towels to cover any areas not being treated by the rubdown. The masseuse will combine essential oil with base oil in order to produce aromatic oil which will be used during the session. Different aromatherapy essential oils include: lavender, vanilla, peppermint, eucalyptus and sandalwood. The base oil may be grapeseed oil, apricot oil or almond oil. The masseuse will probably not use any body lotions, as these have a tendency to wear off quickly during a massage. Oil is the preferred medium with which to work their magic.

So why do aromatherapy essential oils work? Your brain has olfactory sensors that go off when you smell something. If you smell something displeasing to you, then your body will react to that smell by causing you to back away or become upset. There are scents occurring in nature that cause your brain to release different chemicals in response to their aroma. Take for example peppermint. Peppermint essential oil is considered to be an energizing scent. The brain becomes more active and awake when smelling peppermint.

Be sure that the oil you have is the essential oil for the job. There is a difference between the aromatherapy oil used for an aromatherapy massage and that of oil designed to use in a diffuser. If you use the concentrated oil meant for the diffuser on your skin, then it can cause severe irritation, allergic reactions and can make you break out. So be aware of what type of oil is being used and read the instructions carefully.

If you have not had the chance to have an aromatherapy massage, then you are missing a huge treat. No matter what your mood that day, there is an essential oil that can be used to help you feel better. A long stressful week at work may need some lavender and vanilla to help calm the mind and muscles. If you feel that you just do not have enough energy, then you may want a reviving peppermint massage. Whatever scent you choose, you will no doubt enjoy the experience.

"5 Great Ways to Use Aromatherapy Oils at Home and at Work!"

Find how to bring the Power of Aromatherapy into your life!

Just fill your name and email address below to get instant access NOW!

Your name and email address will not be sold, shared or disclosed to anyone. We promise to respect your privacy.

Today's Tip On Aromatherapy

Such therapists are typically found in hospitals, physical therapy offices, spas and beauty salons. They also work with professional athletes to help them recover from an injury or from the rigors of their sport. They have begun to find a vital position in the medical field for their work. Considering how long masseuses have been around, it is time for them to be recognized for their profession.